Relationship Integrity Ideal
Building on Personal Integrity, Relationship Integrity is two honest people who are working
to trust, respect, rely on, and truly communicate with each other.
Heart
The same "heart" steps of Personal Integrity are required for change in relationships;
honesty, listening to our conscience, etc., but an additional step is required in
relationships. Could the following be a roadblock to relationship improvement for you?
- Equal Be honest with yourself. Your head agrees that others are equal, but does
your heart? We frequently feel that we are better than, or not as good as others.
Trusting, respectful relationships begin with the ability to truly feel we are equal.
Others may be more or less intelligent or have more or less money, but they are just
as human as we are. They have dreams, needs, wants, fears, and desires just as
important as ours. Not more or less important, Equal. It is this change in our hearts
that is at the core of being able to be unselfish, and being unselfish is essential for
relationships of Integrity. Your coach will help you develop this skill of the heart.
Head
Just like creating goals and plans to improve ourselves for ourselves, we can improve
ourselves in our relationship for someone else. The same "head" steps of individual
change are required; Creating a vision of a better relationship, a specific plan, focusing on
only one thing, and recognizing that change will take time. In addition, the following skills
are fundamental for relationship change:
- Listening Most of us think we are pretty good at listening, but when we are really
honest we admit that when "listening", we are thinking about something else or busy
formulating our next response. Another problem with true listening is that when
disagreements arise, our rational thinking gives way to our emotions and we start
thinking only about why we are right and defending our position.
- Understanding This goes beyond listening to what someone says to understanding
why they say it. It extends to understanding why they do what they do.
- Conflict Resolution When conflict occurs in a relationship, our natural tendency is
either "fight or flight". We "dig in" for a good fight, or we "run away" and hope the
problem will resolve itself with time. Neither of these reactions are productive in
resolving conflict.
Your coach will help you develop these skills for respectful, productive communications.
Relationship Integrity
Hands
In addition to the daily work of personal change, additional work is required for relationship change:
- Service From listening, understanding and conflict resolution, your head and heart will help you know what you
can do for someone else. Do it. Do it secretly if possible. Helping others has the magical ability to change how
we see them. Service can break down walls and allow our head and hearts to create relationships of integrity.
Growing evidence of trust will help you know you are progressing in Relationship Integrity.
Are you lacking in some of these skills? Let Integrity Peak help. Contact Us to start improving your relationships today.
INTEGRITY PEAK